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MasterClass #3: Self-Care Is Not Self-Ish

May 28 @ 3:00 pm - 4:00 pm

Health 800X600

You can’t take care of others if you don’t take care of yourself.  Yet, busy entrepreneurs often adopt unhealthy “shortcuts” to get through the day.  You really are what you eat–and what you think, so the mind/body connection is really important.  Most business owners never figure this out, so set yourself apart by attending this great session on how to take even better care of yourself.  Attend this session and learn how to feel good almost every day.

Nutrition expert, Rene Pothetes, has volunteered to do a segment on how business owners often work against themselves by eating the exact wrong kinds of foods.

  • Make smarter choices about what you put into your body
  • Get restful, restorative sleep every night
  • Stop eating food that’s causing you to feel bad
  • Do all of this WITHOUT sacrificing your quality of life
  • Make easy changes to what you eat that will have HUGE impact on your health
  • Learn simple tricks for movement that keep you fit
  • Find peace with food forever!

Price:

  • Members: $50
  • Non-members: $60
Learn More and Register

Get All Three Master Classes for One Low Price – $99 for CLA Members / $129 for non-members

Get Access to All Three – Buy Now!

Details

Date:
May 28
Time:
3:00 pm - 4:00 pm
Event Categories:
,
Website:
https://www.coinlaundry.org/for-owners/laundry-owner-masterclasses/

Organizer

Richard Cruz
Phone:
630-953-7920
Email:
marketing@coinlaundry.org